Breathwork Waiver & Disclaimer:

Please read carefully before participating in any breathwork session, workshop, retreat or online class offered by Restore & Rise Wellness.

Conscious connected breathwork is a powerful somatic and wellbeing practice that may create physical, emotional, mental and energetic shifts within the body. Experiences may include emotional release, tingling sensations, light-headedness, changes in body temperature, muscle tension or feelings of deep relaxation.

While many participants experience positive benefits such as reduced stress, nervous system regulation, emotional clarity and a deeper connection to self, results and experiences will vary between individuals.

Breathwork sessions are intended for educational, wellbeing and personal development purposes only and are not a substitute for medical, psychological or psychiatric advice, diagnosis or treatment.

Contraindications

Breathwork may not be suitable for individuals with certain medical or mental health conditions. Please consult a qualified healthcare professional before participating if you currently have, or have previously experienced:

  • Cardiovascular disease or high blood pressure

  • Heart conditions or previous heart attack

  • Severe asthma or respiratory conditions

  • Epilepsy, seizures or neurological conditions

  • Glaucoma or detached retina

  • Pregnancy

  • Recent surgery or significant injury

  • Severe PTSD or trauma-related conditions

  • Bipolar disorder, schizophrenia or psychosis

  • Any condition that may be affected by deep breathing practices or emotional release

If you are unsure whether breathwork is suitable for you, please seek professional medical guidance before participating.

Participant Responsibility

By participating in breathwork sessions, you acknowledge that:

  • You are voluntarily participating in the practice

  • You take full responsibility for your own physical, emotional and mental wellbeing

  • You will listen to your body and pause or stop the practice if needed

  • You understand that no guarantees are offered regarding outcomes or results

Restore & Rise Wellness is not liable for any injury, loss, damages or adverse reactions resulting from participation in breathwork sessions, workshops, retreats or online offerings.

By booking or participating in a session, you confirm that you have read, understood and agreed to this waiver and disclaimer.